Last but not least, this smoothie has a bright pink color and is packed full of nutrients. Mix it with some coconut milk for a more creamy consistency. Blend ¾ cup of freshly cut pineapple, ½ cup of ice, ⅓ cup of fresh orange juice, ¼ cup of chopped carrot, and ½ banana until smooth and frothy. This next recipe is pretty unique and uses a chopped carrot to incorporate more vegetables into your diet. Mix 1 cup of frozen blackberries, 1 small diced apple (with the peel), 1 cup of vanilla almond milk, ½ cup of Greek yogurt, 2 dried dates (pitted), 1 tablespoon of ground flaxseed, 2 teaspoons of cinnamon, and ½ teaspoon of vanilla extract in a blender until smooth. Blackberries are notorious for leaving stains on clothes, but they do taste delicious. We recommend not wearing a white or light-colored top while making or drinking this smoothie. Combine them in a blender and top it with some almond butter and coconut flakes for some extra flavor. You will need 1 ½ cups of frozen cherries, 1 cup of almond milk, 1 scoop of vanilla protein powder, 1 banana, and ice. This next smoothie uses protein powder in it to help you stay full. This refreshing smoothie has 5 grams of protein and 4 grams of fiber per serving. It has 1 cup of almond milk, ½ cup of Greek yogurt, ⅔ cup of frozen cranberries, 2 oranges (peeled, seeded, and segmented), and 2 tablespoons of maple syrup. If you’re looking for something citrus-flavored, try out this recipe. This recipe is enough to make 2 smoothies and results in a light green color. Blend 1 cup of almond milk, 2 large handfuls of spinach, 1 medium avocado (pit and skin removed), 2 medium apples roughly diced, 2 teaspoons of maple syrup, ½ teaspoon of ground ginger, ½ tablespoon of chia seeds, and a handful of ice. This smoothie is full of unpeeled apples and spinach, which can help cleanse your system. The Greek yogurt will help you stay full until your lunch break. It has 1 cup of frozen strawberries, ¾ cup of plain Greek yogurt, 2 tablespoons of oatmeal, 1 tablespoon of almond butter, 2 teaspoons of honey, and a touch of almond milk to thin it down. If you like oatmeal, try this yummy strawberry smoothie. Blend it well and enjoy this creamy, chocolaty smoothie any day of the week. You will need 1 cup of coconut milk, 1 scoop of chocolate protein powder, ½ cup of blueberries, 1 cup of fresh spinach, 1 banana, and 1 tablespoon of peanut butter. This smoothie has a hidden serving of spinach mixed in, but nobody will be able to tell if you bring it to the office. Try this chocolate peanut butter smoothie without feeling guilty. Store your smoothie in an airtight container for an easy grab-and-go meal. If you have limited time in the morning, feel free to make any of these smoothies the night before. Drinking a smoothie will keep you full for longer, and you can incorporate whatever flavors you want. If you are always grabbing a cup of coffee before work, consider mixing a breakfast smoothie instead. Breakfast is the most important meal of the day.
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